TASTY CASHEWS vs PASTEL PRETZELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TASTY CASHEWS: 4 vs PASTEL PRETZELS: 4 (2 ties)

Overview

Nutrient	TASTY CASHEWS	PASTEL PRETZELS	Winner
Calories	581 cal	467 cal
Protein	16.3 g	6.7 g
Carbs	27.9 g	70 g
Fat	48.8 g	20 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TASTY CASHEWS	PASTEL PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TASTY CASHEWS	PASTEL PRETZELS
Calcium, Ca	47 MG	133 MG
Iron, Fe	4.2 MG	2.4 MG
Sodium, Na	0 MG	500 MG

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