TASTY BITE vs THAI VEGETABLE CURRY

Nutrition comparison per 100 g serving

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THAI VEGETABLE CURRY wins in 5 out of 10 nutrient categories

TASTY BITE: 4 vs THAI VEGETABLE CURRY: 5 (1 ties)

Overview

Nutrient	TASTY BITE	THAI VEGETABLE CURRY	Winner
Calories	152 cal	98 cal
Protein	4.8 g	1.4 g
Carbs	26.4 g	8.4 g
Fat	2.8 g	6.3 g
Fiber	3.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TASTY BITE	THAI VEGETABLE CURRY	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	TASTY BITE	THAI VEGETABLE CURRY
Calcium, Ca	16 MG	28 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	368 MG	316 MG

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