TASTY BITE vs ALOO MATAR

Nutrition comparison per 100 g serving

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ALOO MATAR wins in 5 out of 10 nutrient categories

TASTY BITE: 4 vs ALOO MATAR: 5 (1 ties)

Overview

Nutrient	TASTY BITE	ALOO MATAR	Winner
Calories	152 cal	100 cal
Protein	4.8 g	2.7 g
Carbs	26.4 g	12.7 g
Fat	2.8 g	4.7 g
Fiber	3.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TASTY BITE	ALOO MATAR	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	TASTY BITE	ALOO MATAR
Calcium, Ca	16 MG	27 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	368 MG	433 MG

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