TASTY BEAN SPROUT vs ZUCCHINI STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TASTY BEAN SPROUT: 4
vs
ZUCCHINI STICKS: 4
(2 ties)
Overview
| Nutrient | TASTY BEAN SPROUT | ZUCCHINI STICKS | Winner |
|---|---|---|---|
| Calories | 28 cal | 18 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BEAN SPROUT | ZUCCHINI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | TASTY BEAN SPROUT | ZUCCHINI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |