TASTING STICKS vs FAMILY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY BREAD wins in 4 out of 10 nutrient categories
TASTING STICKS: 3
vs
FAMILY BREAD: 4
(3 ties)
Overview
| Nutrient | TASTING STICKS | FAMILY BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 75 g | 54.3 g | |
| Fat | 5 g | 4.3 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTING STICKS | FAMILY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTING STICKS | FAMILY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 800 MG | 129 MG |