TASTEEOS vs CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL wins in 9 out of 19 nutrient categories
TASTEEOS: 8
vs
CEREAL: 9
(2 ties)
Overview
Vitamins
| Vitamin | TASTEEOS | CEREAL | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 17.9 MG | |
| Riboflavin | 1.1 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.8 UG | 5.4 UG | |
| Vitamin B-6 | 1.3 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 21.4 MG |
Minerals
| Mineral | TASTEEOS | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 20.3 MG | 28.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 375 MG | 161 MG | |
| Sodium, Na | 425 MG | 714 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |