TASTEEOS vs OATS

Nutrition comparison per 100 g serving

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TASTEEOS wins in 5 out of 11 nutrient categories

TASTEEOS: 5 vs OATS: 2 (4 ties)

Overview

Nutrient	TASTEEOS	OATS	Winner
Calories	375 cal	375 cal	Tie
Protein	7.5 g	12.5 g
Carbs	80 g	67.5 g
Fat	3.8 g	6.3 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TASTEEOS	OATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TASTEEOS	OATS
Calcium, Ca	325 MG	0 MG
Iron, Fe	20.3 MG	4.5 MG
Potassium, K	375 MG	0 MG
Sodium, Na	425 MG	0 MG

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