TASTEE CHOCOLATE PECAN OBSESSION APPLE vs MASHED POTATOES
Nutrition comparison per 100 g serving
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MASHED POTATOES wins in 5 out of 11 nutrient categories
TASTEE CHOCOLATE PECAN OBSESSION APPLE: 4
vs
MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | TASTEE CHOCOLATE PECAN OBSESSION APPLE | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 250 cal | 145 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 33.9 g | 16.9 g | |
| Fat | 14.3 g | 7.3 g | |
| Fiber | 5.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEE CHOCOLATE PECAN OBSESSION APPLE | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTEE CHOCOLATE PECAN OBSESSION APPLE | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 262 MG | 254 MG | |
| Sodium, Na | 18 MG | 379 MG |