TASTEE CARAMEL APPLE vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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TASTEE CARAMEL APPLE wins in 7 out of 12 nutrient categories
TASTEE CARAMEL APPLE: 7
vs
PEPPERMINT BARK: 3
(2 ties)
Overview
| Nutrient | TASTEE CARAMEL APPLE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 212 cal | 548 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 23.2 g | 59.5 g | |
| Fat | 10.1 g | 33.3 g | |
| Fiber | 5.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEE CARAMEL APPLE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TASTEE CARAMEL APPLE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 7 MG | 71 MG |