TASTE ELEVATED vs WHOLE PERUVIAN KALAMATA OLIVES
Nutrition comparison per 100 g serving
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TASTE ELEVATED wins in 5 out of 11 nutrient categories
TASTE ELEVATED: 5
vs
WHOLE PERUVIAN KALAMATA OLIVES: 4
(2 ties)
Overview
| Nutrient | TASTE ELEVATED | WHOLE PERUVIAN KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 175 cal | 267 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 12.5 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE ELEVATED | WHOLE PERUVIAN KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | TASTE ELEVATED | WHOLE PERUVIAN KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 350 MG | 1,667 MG |