TASTE ELEVATED vs EGGPLANT GRILLED
Nutrition comparison per 100 g serving
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EGGPLANT GRILLED wins in 5 out of 10 nutrient categories
TASTE ELEVATED: 3
vs
EGGPLANT GRILLED: 5
(2 ties)
Overview
| Nutrient | TASTE ELEVATED | EGGPLANT GRILLED | Winner |
|---|---|---|---|
| Calories | 150 cal | 100 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 22.5 g | 6.4 g | |
| Fat | 8.8 g | 8.2 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE ELEVATED | EGGPLANT GRILLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.2 MG |
Minerals
| Mineral | TASTE ELEVATED | EGGPLANT GRILLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 575 MG | 291 MG |