TASTABLE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 11 nutrient categories
TASTABLE: 4
vs
SWEET POTATO PIE: 6
(1 ties)
Overview
| Nutrient | TASTABLE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 265 cal | |
| Protein | 5.4 g | 3.7 g | |
| Carbs | 46.4 g | 38.2 g | |
| Fat | 21.4 g | 11.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTABLE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TASTABLE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 429 MG | 243 MG |