TASTABLE vs CAKE

Nutrition comparison per 100 g serving

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TASTABLE wins in 5 out of 10 nutrient categories

TASTABLE: 5 vs CAKE: 4 (1 ties)

Overview

Nutrient	TASTABLE	CAKE	Winner
Calories	414 cal	373 cal
Protein	8.9 g	3.6 g
Carbs	46.4 g	55.4 g
Fat	21.4 g	15.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	TASTABLE	CAKE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	TASTABLE	CAKE
Calcium, Ca	36 MG	48 MG
Iron, Fe	1.9 MG	1.7 MG
Sodium, Na	429 MG	301 MG

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