TASSOS vs KOSHER SPEARS PICKLES
Nutrition comparison per 100 g serving
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TASSOS wins in 6 out of 10 nutrient categories
TASSOS: 6
vs
KOSHER SPEARS PICKLES: 2
(2 ties)
Overview
| Nutrient | TASSOS | KOSHER SPEARS PICKLES | Winner |
|---|---|---|---|
| Calories | 229 cal | 14 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 24.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | KOSHER SPEARS PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TASSOS | KOSHER SPEARS PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,207 MG | 929 MG |