TARTAR SAUCE vs GHOST PEPPER KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TARTAR SAUCE: 3
vs
GHOST PEPPER KETCHUP: 3
(4 ties)
Overview
| Nutrient | TARTAR SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calories | 533 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 60 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARTAR SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TARTAR SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,357 MG |