TART VEGGIE & FRUIT POPS vs REAL ICE CREAM

Nutrition comparison per 100 g serving

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TART VEGGIE & FRUIT POPS wins in 4 out of 10 nutrient categories

TART VEGGIE & FRUIT POPS: 4 vs REAL ICE CREAM: 3 (3 ties)

Overview

Nutrient	TART VEGGIE & FRUIT POPS	REAL ICE CREAM	Winner
Calories	48 cal	233 cal
Protein	0 g	2.2 g
Carbs	13.5 g	28.9 g
Fat	0 g	12.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TART VEGGIE & FRUIT POPS	REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	17.3 MG	0 MG

Mineral	REAL ICE CREAM	Winner
Calcium, Ca	89 MG
Iron, Fe	0 MG	Tie
Sodium, Na	78 MG

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