TART RED CHERRIES vs CRISPS MANDARIN ORANGE SEGMENT
Nutrition comparison per 100 g serving
Ad 468x60
CRISPS MANDARIN ORANGE SEGMENT wins in 5 out of 10 nutrient categories
TART RED CHERRIES: 4
vs
CRISPS MANDARIN ORANGE SEGMENT: 5
(1 ties)
Overview
| Nutrient | TART RED CHERRIES | CRISPS MANDARIN ORANGE SEGMENT | Winner |
|---|---|---|---|
| Calories | 325 cal | 380 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 82.5 g | 90 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART RED CHERRIES | CRISPS MANDARIN ORANGE SEGMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 270 MG |
Minerals
| Mineral | TART RED CHERRIES | CRISPS MANDARIN ORANGE SEGMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |