TART vs MUFFINS

Nutrition comparison per 100 g serving

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TART wins in 6 out of 10 nutrient categories

TART: 6 vs MUFFINS: 3 (1 ties)

Overview

Nutrient	TART	MUFFINS	Winner
Calories	419 cal	400 cal
Protein	4.7 g	4 g
Carbs	34.9 g	42 g
Fat	32.6 g	22 g
Fiber	7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TART	MUFFINS	Winner
Vitamin C, total ascorbic acid	8.4 MG	0 MG

Mineral	TART	MUFFINS
Calcium, Ca	47 MG	40 MG
Iron, Fe	1.7 MG	1.4 MG
Sodium, Na	186 MG	320 MG

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