TART vs CRANBERRY ORANGE MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

TART wins in 5 out of 10 nutrient categories

TART: 5 vs CRANBERRY ORANGE MUFFINS: 4 (1 ties)

Overview

Nutrient	TART	CRANBERRY ORANGE MUFFINS	Winner
Calories	419 cal	389 cal
Protein	4.7 g	4.4 g
Carbs	34.9 g	49.6 g
Fat	32.6 g	18.6 g
Fiber	7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TART	CRANBERRY ORANGE MUFFINS	Winner
Vitamin C, total ascorbic acid	8.4 MG	2.1 MG

Mineral	TART	CRANBERRY ORANGE MUFFINS
Calcium, Ca	47 MG	18 MG
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	186 MG	310 MG

Ad 728x90