TART vs STRUDEL LACE
Nutrition comparison per 100 g serving
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TART wins in 6 out of 10 nutrient categories
TART: 6
vs
STRUDEL LACE: 3
(1 ties)
Overview
| Nutrient | TART | STRUDEL LACE | Winner |
|---|---|---|---|
| Calories | 419 cal | 289 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 34.9 g | 36.5 g | |
| Fat | 32.6 g | 12.9 g | |
| Fiber | 7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART | STRUDEL LACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | TART | STRUDEL LACE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 186 MG | 289 MG |