TART vs PUMPKIN PRALINE MUFFIN

Nutrition comparison per 100 g serving

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TART wins in 5 out of 10 nutrient categories

TART: 5 vs PUMPKIN PRALINE MUFFIN: 4 (1 ties)

Overview

Nutrient	TART	PUMPKIN PRALINE MUFFIN	Winner
Calories	419 cal	375 cal
Protein	4.7 g	4.2 g
Carbs	34.9 g	45.8 g
Fat	32.6 g	20.8 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TART	PUMPKIN PRALINE MUFFIN	Winner
Vitamin C, total ascorbic acid	8.4 MG	0 MG

Mineral	TART	PUMPKIN PRALINE MUFFIN
Calcium, Ca	47 MG	83 MG
Iron, Fe	1.7 MG	1.5 MG
Sodium, Na	186 MG	271 MG

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