TART CHERRY vs 100% PURE SQUEEZED PASTEURIZED ORANGE JUICE

Nutrition comparison per 100 g serving

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100% PURE SQUEEZED PASTEURIZED ORANGE JUICE wins in 9 out of 16 nutrient categories

TART CHERRY: 3 vs 100% PURE SQUEEZED PASTEURIZED ORANGE JUICE: 9 (4 ties)

Overview

Nutrient	TART CHERRY	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	Winner
Calories	233 cal	46 cal
Protein	3.3 g	0.8 g
Carbs	56.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TART CHERRY	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	TART CHERRY	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	4.8 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	0 MG	188 MG
Sodium, Na	50 MG	0 MG

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