TART CHERRIES vs PIE CHERRIES

Nutrition comparison per 100 g serving

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TART CHERRIES wins in 6 out of 11 nutrient categories

TART CHERRIES: 6 vs PIE CHERRIES: 2 (3 ties)

Overview

Nutrient	TART CHERRIES	PIE CHERRIES	Winner
Calories	41 cal	92 cal
Protein	0 g	1.4 g
Carbs	9.3 g	22.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TART CHERRIES	PIE CHERRIES	Winner
Vitamin C, total ascorbic acid	3.4 MG	0.8 MG

Mineral	TART CHERRIES	PIE CHERRIES	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	101 MG	0 MG
Sodium, Na	2 MG	0 MG

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