TART CHERRIES vs BERRY JUBILEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TART CHERRIES: 4
vs
BERRY JUBILEE: 4
(3 ties)
Overview
| Nutrient | TART CHERRIES | BERRY JUBILEE | Winner |
|---|---|---|---|
| Calories | 41 cal | 63 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 9.3 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRIES | BERRY JUBILEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 14.8 MG |
Minerals
| Mineral | TART CHERRIES | BERRY JUBILEE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |