TART vs CHOCOLATE CHIP

Nutrition comparison per 100 g serving

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TART wins in 4 out of 10 nutrient categories

TART: 4 vs CHOCOLATE CHIP: 3 (3 ties)

Overview

Nutrient	TART	CHOCOLATE CHIP	Winner
Calories	322 cal	391 cal
Protein	4.4 g	4.4 g	Tie
Carbs	45.2 g	50 g
Fat	12.2 g	19.6 g
Fiber	0.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TART	CHOCOLATE CHIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TART	CHOCOLATE CHIP
Calcium, Ca	52 MG	43 MG
Iron, Fe	0.3 MG	1.6 MG
Sodium, Na	139 MG	304 MG

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