TARO SWEETBREAD ROLLS vs POTATO ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

POTATO ROLLS wins in 9 out of 13 nutrient categories

TARO SWEETBREAD ROLLS: 2 vs POTATO ROLLS: 9 (2 ties)

Overview

Nutrient	TARO SWEETBREAD ROLLS	POTATO ROLLS	Winner
Calories	342 cal	256 cal
Protein	7.9 g	9.3 g
Carbs	63.2 g	48.8 g
Fat	9.2 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO ROLLS	Winner
Niacin	4.7 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TARO SWEETBREAD ROLLS	POTATO ROLLS
Calcium, Ca	53 MG	47 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	211 MG	465 MG

Ad 728x90