TARO SNACK vs TGF

Nutrition comparison per 100 g serving

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TGF wins in 6 out of 10 nutrient categories

TARO SNACK: 2 vs TGF: 6 (2 ties)

Overview

Nutrient	TARO SNACK	TGF	Winner
Calories	459 cal	533 cal
Protein	7.1 g	16.7 g
Carbs	98.8 g	36.7 g
Fat	12.4 g	36.7 g
Fiber	3.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TARO SNACK	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TARO SNACK	TGF
Calcium, Ca	71 MG	133 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	18 MG	933 MG

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