TARO CHIPS vs QUITE CHEEZY KALE CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

QUITE CHEEZY KALE CHIPS wins in 12 out of 15 nutrient categories

TARO CHIPS: 0 vs QUITE CHEEZY KALE CHIPS: 12 (3 ties)

Overview

Nutrient	TARO CHIPS	QUITE CHEEZY KALE CHIPS	Winner
Calories	536 cal	500 cal
Protein	1.8 g	17.9 g
Carbs	60.7 g	35.7 g
Fat	32.1 g	32.1 g	Tie
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TARO CHIPS	QUITE CHEEZY KALE CHIPS	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	4.3 MG	192.9 MG
Vitamin K (phylloquinone)	0 UG	628.6 UG

Mineral	TARO CHIPS	QUITE CHEEZY KALE CHIPS
Calcium, Ca	71 MG	143 MG
Iron, Fe	0 MG	6.4 MG
Potassium, K	0 MG	821 MG
Sodium, Na	679 MG	821 MG

Ad 728x90