TARO CHIPS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED CHIPS wins in 5 out of 11 nutrient categories
TARO CHIPS: 4
vs
KETTLE COOKED CHIPS: 5
(2 ties)
Overview
| Nutrient | TARO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 17.9 g | 57.1 g | |
| Fat | 16.1 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TARO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,321 MG | |
| Sodium, Na | 339 MG | 429 MG |