TARO CHIPS vs HUMMUS CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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HUMMUS CHICKPEA CHIPS wins in 5 out of 10 nutrient categories
TARO CHIPS: 3
vs
HUMMUS CHICKPEA CHIPS: 5
(2 ties)
Overview
| Nutrient | TARO CHIPS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TARO CHIPS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 17.9 MG | 0 MG | |
| Potassium, K | 361 MG | 250 MG | |
| Sodium, Na | 250 MG | 536 MG |