TARO BREAD vs BREAD, MAPLE STREUSEL

Nutrition comparison per 100 g serving

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TARO BREAD wins in 6 out of 10 nutrient categories

TARO BREAD: 6 vs BREAD, MAPLE STREUSEL: 3 (1 ties)

Overview

Nutrient	TARO BREAD	BREAD, MAPLE STREUSEL	Winner
Calories	328 cal	314 cal
Protein	9.4 g	5.7 g
Carbs	51.6 g	51.4 g
Fat	10.9 g	10 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TARO BREAD	BREAD, MAPLE STREUSEL	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	TARO BREAD	BREAD, MAPLE STREUSEL
Calcium, Ca	31 MG	0 MG
Iron, Fe	2.3 MG	2.1 MG
Sodium, Na	422 MG	371 MG

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