TARGET vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 5 out of 10 nutrient categories

TARGET: 4 vs BARS: 5 (1 ties)

Overview

Nutrient	TARGET	BARS	Winner
Calories	529 cal	447 cal
Protein	5.9 g	5.3 g
Carbs	61.8 g	60.5 g
Fat	32.4 g	29.0 g
Fiber	0 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	TARGET	BARS	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	TARGET	BARS
Calcium, Ca	176 MG	0 MG
Iron, Fe	0 MG	4.7 MG
Sodium, Na	74 MG	39 MG

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