TARAMA CARP ROE CAVIAR vs DICED PICKLED BEETS
Nutrition comparison per 100 g serving
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TARAMA CARP ROE CAVIAR wins in 4 out of 10 nutrient categories
TARAMA CARP ROE CAVIAR: 4
vs
DICED PICKLED BEETS: 3
(3 ties)
Overview
| Nutrient | TARAMA CARP ROE CAVIAR | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 71 cal | |
| Protein | 40 g | 0 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARAMA CARP ROE CAVIAR | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARAMA CARP ROE CAVIAR | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 126 MG | 0 MG | |
| Sodium, Na | 2,400 MG | 195 MG |