TAQUITOS STEAK vs BREADED TOASTED MEAT RAVIOLI
Nutrition comparison per 100 g serving
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TAQUITOS STEAK wins in 5 out of 12 nutrient categories
TAQUITOS STEAK: 5
vs
BREADED TOASTED MEAT RAVIOLI: 4
(3 ties)
Overview
| Nutrient | TAQUITOS STEAK | BREADED TOASTED MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 176 cal | 294 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 25.9 g | 41.2 g | |
| Fat | 4.7 g | 8.2 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS STEAK | BREADED TOASTED MEAT RAVIOLI | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TAQUITOS STEAK | BREADED TOASTED MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 412 MG | 506 MG |