TAQUITOS vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TAQUITOS: 4 vs CATFISH NUGGETS: 4 (2 ties)

Overview

Nutrient	TAQUITOS	CATFISH NUGGETS	Winner
Calories	271 cal	119 cal
Protein	8.3 g	17.0 g
Carbs	26.0 g	0 g
Fat	15.6 g	5.1 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAQUITOS	CATFISH NUGGETS
Calcium, Ca	42 MG	34 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	365 MG	68 MG

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