TAQUITOS vs SPICY CRAB ROLL

Nutrition comparison per 100 g serving

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TAQUITOS wins in 6 out of 10 nutrient categories

TAQUITOS: 6 vs SPICY CRAB ROLL: 3 (1 ties)

Overview

Nutrient	TAQUITOS	SPICY CRAB ROLL	Winner
Calories	271 cal	120 cal
Protein	9.4 g	4.2 g
Carbs	31.8 g	19.0 g
Fat	11.8 g	2.8 g
Fiber	3.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	SPICY CRAB ROLL	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	TAQUITOS	SPICY CRAB ROLL
Calcium, Ca	118 MG	37 MG
Iron, Fe	2.1 MG	0.7 MG
Sodium, Na	588 MG	169 MG

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