TAQUITOS vs STUFFED PEPPER

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 10 nutrient categories

TAQUITOS: 5 vs STUFFED PEPPER: 4 (1 ties)

Overview

Nutrient	TAQUITOS	STUFFED PEPPER	Winner
Calories	279 cal	289 cal
Protein	8.8 g	6.6 g
Carbs	39.7 g	25 g
Fat	10.3 g	18.4 g
Fiber	1.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	STUFFED PEPPER	Winner
Vitamin C, total ascorbic acid	1.8 MG	11.8 MG

Mineral	TAQUITOS	STUFFED PEPPER
Calcium, Ca	59 MG	132 MG
Iron, Fe	2.1 MG	0.5 MG
Sodium, Na	515 MG	553 MG

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