TAQUITOS vs CHICKEN FRIED RICE

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 10 nutrient categories

TAQUITOS: 5 vs CHICKEN FRIED RICE: 4 (1 ties)

Overview

Nutrient	TAQUITOS	CHICKEN FRIED RICE	Winner
Calories	306 cal	163 cal
Protein	9.4 g	5.7 g
Carbs	30.6 g	24.7 g
Fat	16.5 g	4.4 g
Fiber	3.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	CHICKEN FRIED RICE	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	TAQUITOS	CHICKEN FRIED RICE
Calcium, Ca	176 MG	9 MG
Iron, Fe	2.1 MG	0.6 MG
Sodium, Na	529 MG	233 MG

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