TAQUITOS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
TAQUITOS wins in 5 out of 10 nutrient categories
TAQUITOS: 5
vs
CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 245 cal | 277 cal | |
| Protein | 8.5 g | 15.4 g | |
| Carbs | 31.9 g | 16.9 g | |
| Fat | 9.6 g | 16.9 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TAQUITOS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 330 MG | 523 MG |