TAPIOCA STARCH vs ENRICHED

Nutrition comparison per 100 g serving

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ENRICHED wins in 7 out of 14 nutrient categories

TAPIOCA STARCH: 2 vs ENRICHED: 7 (5 ties)

Overview

Nutrient	TAPIOCA STARCH	ENRICHED	Winner
Calories	367 cal	367 cal	Tie
Protein	0 g	10 g
Carbs	86.7 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA STARCH	ENRICHED
Folate, total	0 UG	170 UG
Niacin	0 MG	6 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG

Mineral	TAPIOCA STARCH	ENRICHED	Winner
Calcium, Ca	100 MG	33 MG
Iron, Fe	1 MG	4.7 MG
Potassium, K	933 MG	100 MG
Sodium, Na	0 MG	0 MG	Tie

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