TAPIOCA STARCH vs ENRICHED

Nutrition comparison per 100 g serving

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ENRICHED wins in 9 out of 12 nutrient categories

TAPIOCA STARCH: 0 vs ENRICHED: 9 (3 ties)

Overview

Nutrient	TAPIOCA STARCH	ENRICHED	Winner
Calories	429 cal	355 cal
Protein	0 g	6.5 g
Carbs	100 g	74.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA STARCH	ENRICHED	Winner
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	TAPIOCA STARCH	ENRICHED	Winner
Calcium, Ca	0 MG	252 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	0 MG	1,194 MG

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