TAPIOCA STARCH vs ORGANIC WHOLE GRAIN
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN wins in 7 out of 10 nutrient categories
TAPIOCA STARCH: 2
vs
ORGANIC WHOLE GRAIN: 7
(1 ties)
Overview
| Nutrient | TAPIOCA STARCH | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 87.5 g | 67.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA STARCH | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 300 MG | 0 MG |