TAPIOCA PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING: 3
vs
PUDDING SNACKS: 5
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 76 cal | |
| Protein | 2.7 g | 1.1 g | |
| Carbs | 12.4 g | 15.2 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 124 MG | 125 MG |