TAPIOCA PUDDING vs VANILLA FLAVORED LOW FAT PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 6 out of 10 nutrient categories
TAPIOCA PUDDING: 6
vs
VANILLA FLAVORED LOW FAT PUDDING: 1
(3 ties)
Overview
| Nutrient | TAPIOCA PUDDING | VANILLA FLAVORED LOW FAT PUDDING | Winner |
|---|---|---|---|
| Calories | 108 cal | 109 cal | |
| Protein | 3.1 g | 1.1 g | |
| Carbs | 15.4 g | 21.7 g | |
| Fat | 2.7 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | VANILLA FLAVORED LOW FAT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 76 MG | |
| Sodium, Na | 115 MG | 103 MG |