TAPIOCA PUDDING vs POT DE CREME

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 5 out of 11 nutrient categories

TAPIOCA PUDDING: 5 vs POT DE CREME: 3 (3 ties)

Overview

Nutrient	TAPIOCA PUDDING	POT DE CREME	Winner
Calories	102 cal	280 cal
Protein	1.6 g	4 g
Carbs	20.3 g	22 g
Fat	1.6 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING	POT DE CREME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA PUDDING	POT DE CREME
Calcium, Ca	55 MG	100 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	98 MG	0 MG
Sodium, Na	125 MG	95 MG

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