TAPIOCA PUDDING SNACKS vs CHOCOLATE INSTANT PUDDING MIX
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING SNACKS wins in 6 out of 10 nutrient categories
TAPIOCA PUDDING SNACKS: 6
vs
CHOCOLATE INSTANT PUDDING MIX: 3
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACKS | CHOCOLATE INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 120 cal | 381 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 20.7 g | 90.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACKS | CHOCOLATE INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 125 MG | 1,571 MG |