TAPIOCA PUDDING SNACKS vs PUDDING WITH REAL NONFAT MILK

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING SNACKS wins in 5 out of 11 nutrient categories

TAPIOCA PUDDING SNACKS: 5 vs PUDDING WITH REAL NONFAT MILK: 3 (3 ties)

Overview

Nutrient	TAPIOCA PUDDING SNACKS	PUDDING WITH REAL NONFAT MILK	Winner
Calories	101 cal	109 cal
Protein	1.0 g	0 g
Carbs	20.2 g	21.7 g
Fat	1.5 g	2.2 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING SNACKS	PUDDING WITH REAL NONFAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA PUDDING SNACKS	PUDDING WITH REAL NONFAT MILK	Winner
Calcium, Ca	40 MG	326 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	22 MG
Sodium, Na	141 MG	147 MG

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