TAPIOCA PUDDING SNACKS vs SPECIAL DARK INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL DARK INSTANT PUDDING wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING SNACKS: 3
vs
SPECIAL DARK INSTANT PUDDING: 5
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACKS | SPECIAL DARK INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 360 cal | |
| Protein | 1.1 g | 4 g | |
| Carbs | 21.7 g | 84 g | |
| Fat | 2.7 g | 2 g | |
| Fiber | 1.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING SNACKS | SPECIAL DARK INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACKS | SPECIAL DARK INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 136 MG | 2,160 MG |