TAPIOCA PUDDING SNACKS vs COCONUT CREAM INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING SNACKS wins in 6 out of 11 nutrient categories
TAPIOCA PUDDING SNACKS: 6
vs
COCONUT CREAM INSTANT PUDDING: 1
(4 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACKS | COCONUT CREAM INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 417 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 21.7 g | 87.5 g | |
| Fat | 2.7 g | 8.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING SNACKS | COCONUT CREAM INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACKS | COCONUT CREAM INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 136 MG | 1,125 MG |