TAPIOCA PUDDING SNACKS vs COCONUT FRENCH RICE PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING SNACKS wins in 4 out of 10 nutrient categories
TAPIOCA PUDDING SNACKS: 4
vs
COCONUT FRENCH RICE PUDDING: 3
(3 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACKS | COCONUT FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 120 cal | Tie |
| Protein | 1.1 g | 2 g | |
| Carbs | 21.7 g | 15 g | |
| Fat | 2.7 g | 6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING SNACKS | COCONUT FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACKS | COCONUT FRENCH RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 136 MG | 55 MG |